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Peak has an enthusiastic staff that knows how to keep you engaged. They are always supportive and create a solid family and team environment. Personally, Peak has given me a lot more self-confidence, because I have lost 40 pounds in 9 months. The classes make me feel more outgoing and energetic through the rest of my day as well!
I saw results immediately after years and years of working out on my own with minimal results. I like that all the classes are different so class is always fun and never the same!
The exercises and coaches are different every class so you can learn something new Everytime and you work different parts of the body every day. Peak classes are always something fun and different. They also taught me how to eat healthier without starving myself or spending a lot of money. The coaches and staff are always checking in with us, giving us challenges, and motivating us. When you are by yourself at the gym you don't get that.